Publication

Drinking water is associated with weight loss in overweight dieting women independent of diet and activity

Nutrition Health & Wellness
3 min read

Data from short-term experiments suggest that drinking water may promote weight loss. Absolute increase in water intake (drinking water in itself). Over time, drinking water may promote weight loss in overweight dieting women.

Author(s): Jodi D. Stookey, Florence Constant, Barry M. Popkin, Christopher D. Gardner