Infographic

The Transformative 10: Nutrition for Growth

Nutrition Health & Wellness
4 min read

During early adolescence between 10-15y, children undergo a growth spurt, and their rate of height gain almost doubles. Adequate intake of protein, calcium, vitamin D, and other nutrients with specific functions, as well as physical activity during THE TRANSFORMATIVE 10 are critical for growth and bone health. Explore this in more detail.

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