Muscle Growth in Children

Nutrition for bone growth in toddlers

Dr. Marie-Noëlle Horcajada
Dr. Nicolas Bonnet


The bones serve many important functions in the human body, like in muscular activity, protecting the internal organs, and acting as a reservoir for crucial minerals. Thus, during childhood, a critical period of bone development, it is important that the maximum potential for overall bone health is achieved for life-long effects. This video details how nutrition can support bone growth during this window of time, and the critical micronutrients that will ensure optimized long-term bone mass, strength and health.