Influence of Variations in Body Hydration on Cognitive Function: Effect of Hyperhydration, Heat Stress, and Exercise-Induced Dehydration

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Nutrition Health & Wellness

In this study, Cian et al, showed that heat stress and exercise have the same detrimental effect on cognitive performance, while hyperhydration

In this study, Cian et al, showed that heat stress and exercise have the same detrimental effect on cognitive performance, while hyperhydration improves short-term memory. After extra exercise, dehydration still impaired psychomotor skills. Long-term memory decreased in both control and dehydration situations.