Nutritional guidance to effectively prepare for pregnancy

Pre-pregnancy nutrition influences the health of the future mom, as well as a successful pregnancy experience, by reducing birth defects and supporting the baby’s healthy growth and development, including cognition. However, diet inadequacy, various micronutrient deficiencies and overweight or obesity are common in young women around the world. Certain micronutrient supplements in combination with a varied diet are recommended to ensure the nutritional needs are met and to improve the nutrient stores of young women whilst preparing for a healthy pregnancy.