Staying Healthy While Training and Competing
5 min read
/
Nutrition Health & Wellness
Allergy
The notion of an Ironman triathlete laid up in bed with a cold may seem like a contradiction, but in reality, endurance training and competitions can
The notion of an Ironman triathlete laid up in bed with a cold may seem like a contradiction, but in reality, endurance training and competitions can temporarily impair immune function, leaving you vulnerable to colds.
If you liked this post you may also like