Latest Guidelines and Practical Information in Sports Nutrition
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Nutrition Health & Wellness
Latest guidelines and practical information in sports nutritionfeatured in the article ‘Strategies for Training and Competing in the Heat and
Latest guidelines and practical information in sports nutritionfeatured in the article ‘Strategies for Training and Competing in the Heat and Humidity’Heat and humidity are probably the most common performance-impairing environmental challenges athletes encounter. This month’s article focuses on how to safely and effectively train — and compete — in the heat.
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