Monday, September 10, 2012
study by Prof Mildred Horodynski of Michigan State University's College of
Nursing looked at nearly 400 low-income women (black and non-Hispanic white)
with children ages one to three, enrolled in Early Head Start programs. Results
show toddlers were less likely to consume fruits and vegetables four or more
times a week if their mothers did not consume that amount, or if their mothers
viewed their children as picky eaters.
“What and how mothers eat is the most direct influence on what toddlers eat,"
Horodynski said. "Health professionals need to consider this when developing
strategies to increase a child's consumption of healthy foods. Diets low in
fruit and vegetables even at young ages pose increased risks for chronic
diseases later in life."
research was published recently in the journal, Public Health Nursing.
When mothers viewed their children as picky eaters - unwilling to try unfamiliar
foods - a decrease was also seen in the amount of fruits and vegetables
“Perceptions of a toddler as a picky eater may be related to parenting style or
culture," Horodynski said. "Mothers who viewed their children as picky eaters
may be more lax in encouraging the consumption of fruits and vegetables."
Previous research shows that early repeated exposure to different types of foods
is needed; up to 15 exposures may be needed before it can be determined if a
child likes or dislikes a food.
Horodynski's study, which collected information from mothers from 28 Michigan
counties, also revealed differences among race: Black mothers and toddlers did
not consume as much fruits and vegetables as non-Hispanic whites, though a
majority of all study subjects fell below recommended US dietary guidelines.
Special attention must be given to family-based approaches to incorporating
fruits and vegetables into daily eating habits," she said. "Efforts to increase
mothers' fruit and vegetable intake would result in more positive role modelling."
addition, Horodynski said, public health nurses and other health professionals
must play an important role in enhancing mothers' awareness of the importance of
“Mothers need to have the knowledge and confidence to make these healthy
decisions for their children," she said.
Mildred A. Horodynski, Manfred Stommel, Holly Brophy-Herb, Yan Xie, Lorraine
Weatherspoon. Populations at Risk Across the Lifespan: Case Studies: Low-Income
African American and Non-Hispanic White Mothers' Self-Efficacy, “Picky Eater”
Perception, and Toddler Fruit and Vegetable Consumption. Public Health Nursing,
2010; 27 (5): 408