Nutrition Publication

Iron Deficiency and Anemia in Athletes

Editor(s): .

Training for and competing in an ultra-endurance event such as an Ironman Triathlon is anenormous physical challenge. Imagine if that challenge were made even more formidable byhaving to endure vexing symptoms such as lack of endurance, persistent fatigue, a higher heartrate during exercise, irritability, and a noticeable reduction in your motivation to train.